Health & Wellness – Reduce Pain & Stress, Connecting the Mind, Body & Spirit to play in life with ease & gentleness! 

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Health & Wellness – Reduce Pain & Stress, Connecting the Mind, Body & Spirit to play in life with ease & gentleness! 

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Zone One Wellness Moved to Varsity, NW Calgary in 2018!

Appointments can be booked online at
Tel: 403-404-2550

Its been an amazing journey thus far connecting with so many awesome clients while being at this location the past five years. Feeling eternally grateful for the privilege and opportunity of working with each and every one of you while continuing to grow with you going forward.

Our bodies are precious, and deserve the upmost respect to keep the body glove and inner contents in good form for all the inner wisdom, mind and spirit to flourish and play fully in our life journey. Its a huge blessing that each and everyone of my clients trust in the intuitive gifts, education, knowledge, experience, wisdom and skills that are utilized while assisting you with your health and wellness.

Being a Registered Massage Therapist for 23 years, an Instructor, trained extensively in many avenues, along with having a business background myself working as an consultant with a number of incredible people and organizations Internationally, I feel grateful and privileged to work with you all.

Working one on one with individuals and in groups providing education, Therapeutic Massage, Remedial Exercises and other ways to stay healthy is amazing and it’s time to expand into that even more.

This includes continuing to work with individual clients by appointment, volunteering with the organizations already involved with, doing group work, whether in private or corporate settings, sharing meditations, Therapeutic work and beyond while expanding with writing, podcasting (in health and wellness), partaking in joint ventures with other like minded souls, continuing to mentor and teach, which is materializing more too.

Perks: Complimentary Parking, Easy Public Transit with LRT and buses

Appointments available one day, one evening and alternative Saturdays to fit your schedule!

Last clinic day downtown is Friday, December 29, 2017.

Thank you for your business and continued support. I look forward to working with you in 2018!

For the month of January 2018, Refer someone for a treatment for a Therapeutic Massage in January and when they come in, you will receive a 15% discount off your January treatment and the person you referred will receive a 15% discount for their first appointment in January too. Watch for promo code at

Wishing you all a joyful holiday season and a fantastic New Year,
Filled with much love, success and excellent health and wellness!


Incredibly grateful to be assisting clients in this practice the last 4 years!! Hard to believe it’s already 4 years at this location and nearly 22 years in practice!!
A huge thank you to everyone that has helped make this practice continue to grow and for trusting that you are assisted with your health and wellness.
It’s certainly interesting times upon us all and a great time to ensure we are all making sure we take the best care of ourselves and those that we care about.
Thank you for continuing to share the benefits you receive from your sessions with others, who will also benefit coming in to assist them with their health and wellness.
Truly looking forward to seeing you soon!
CALL: 403-404-2550,
BOOK your appointment online by clicking the “BOOK NOW” button on this page today!
Stay tuned for more exciting news!!!! Have an awesome day!!