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Health & Wellness – Reduce Pain & Stress, Connecting the Mind, Body & Spirit to play in life with ease & gentleness! 

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Health & Wellness – Reduce Pain & Stress, Connecting the Mind, Body & Spirit to play in life with ease & gentleness! 

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Services

 

Are you looking for a Relaxation Massage or to decrease stress in your life?
Look no further, you are in the right place to take care of you.

We only use healthy massage lotions that are good for your skin and do not stain your clothing. Aromatherapy are added if there are no allergies to aromatherapy, we add a little of that to aid in relaxation, but can achieve effective results without it if you like too.

Are you receiving Regular Therapeutic Massage as part of your health care?

Have you had a Deep tissue Massage?
The benefits of deep tissue massage using a variety of techniques can increase circulation, realign muscles fibers and assist getting the range of motion back in your joints. We work specifically with you and how you feel on the day of your treatment and only work as deep as the tissue will allow along with your pain sensitivity.

Specific Sports Massage for your activities you are training for?
Massage can benefit your activities with both pre and post treatments. We do not want to jeopardize your activity performance, so pre treatment is generally a muscle warm up massage, whereas post treatment and in between activities, we get deeper into the muscles. Benefits of sports massage is that it will help increase your recovery time so you are able to continue and increase your training.

Are you Pregnant? Do you have swollen ankles, sore back or generally feel the extra weight of the fetus on your own body. Massage will assist increasing the circulation, reduce swelling, help you feel energized through your pregnancy and is beneficial for the baby.

Do you have Specific Medical Conditions that alter or limit your mobility or quality of life? Massage benefits symptoms from Degenerative Disc Disease, Multiple Sclerosis or Parkinson’s to name a few. Please feel free to ask us if you are unsure of a condition you or someone you know has.

Do you know the Therapeutic/Remedial Exercises specifically for your body or activities you participate in? Along with a thorough assessment before your initial treatment and any follow up’s thereafter, specific exercises are shown to assist you in recovering from what ever muscle soreness or condition you are experiencing to allow you to live fully.

At Zone One Wellness we are ready to assist you with your health and well-being.
Call 403-404-2550 to discuss, email info@zoneonewellness.com or
Click on the “Appointments” tab now to book your convenient and secure online appointment today!
Looking forward to seeing you soon!